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Had dinner late last night. Finished at 7.30pm. Must try to have dinner before 6pm
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71,3 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 16,9 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 64,73g | Prot: 81,73g | Carbh: 72,01g.
Desayuno: Stonewall Kitchen Black Cherry Jam, Creamy Peanut Butter, Oroweat Country 100% Whole Wheat Bread, IHOP Fried Eggs. Almuerzo: Bell Peppers, Prawns, Red Potatoes (Flesh and Skin). Cena: Cooked Mushrooms, Cooked Peas and Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Wing. Pasa Bocas / Otros: 73% Organic Dark Chocolate, Innofoods Coconut Clusters with Organic Super Seeds. más...
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peso estable
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Peso Histórico de J8waves
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