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I am going to start hell week by Eric Larsen tomorrow, but a little bit customized. I want to get many things done and be closer to my goals, one of them is lossing weight and getting stronger. So, I will post here about my progress :)
In plans : do my coding stuff, at least 1h of workout, low carb food
weight 95.7
waist 87cm
hip 121 cm
biceps 34 cm
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95,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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622 kcal
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Grasa: 35,38g | Prot: 30,31g | Carbh: 52,45g.
Desayuno: Кабачки Тушеные, Тушеные Овощи, Жареное Яйцо. Almuerzo: Огурец (с Кожурой), Запеканка из Кабачков. Pasa Bocas / Otros: Малина, Абрикосовые Косточки. más...
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Ganando 0,0 kg a la Semana
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