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Finally went to Gym yesterday! Also been caving into my Junk food cravings, small piece of cake here, a cookie there.
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68,7 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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625 kcal
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Grasa: 41,86g | Prot: 43,84g | Carbh: 18,53g.
Desayuno: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almuerzo: Almond Cookie, Chicken Stir Fry, Cooked Chinese Cabbage (Fat Not Added in Cooking). más...
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Perdiendo 0,6 kg a la Semana
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