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Calorie intake is about same as the day before. Macros were ok. Exercise or movement was a half of the day before. So I need to get moving!
Btw, I’m really struggling to use this app, keeps freezing up
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67,0 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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1029 kcal
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Grasa: 70,00g | Prot: 66,63g | Carbh: 82,51g.
Desayuno: Heinz Tomato Ketchup, Celery , Hormel Spam Low Sodium, Fried Egg. Almuerzo: Gado Gado Sauce (Sinti), Prawns, Cucumber (with Peel) , Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Fried Tofu , Boiled Egg. Cena: Gado Gado Sauce (Sinti), Prawns, Cucumber (with Peel) , Cabbage (with Salt, Drained, Cooked, Boiled) , Fried Tofu , Cooked Green String Beans (from Fresh), Boiled Egg. Pasa Bocas / Otros: Aroy-D Nata De Coco, Aroy-D Nata De Coco, Chinese Herbal Jelly. más...
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Perdiendo 0,6 kg a la Semana
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