Diario de esha79, 15 sep. 08

Hey guys i am back. I haven't excercised since my last weigh in. I have been eating whatever I want and amazingly only gained 3 lbs. Thank God. I plan on gradually getting back on track. I forgot how important it is to check in from time to time. Just reading differnt people stories once in a while gives me motivation. I joined a challenge today that doesn't start for a few days which will give me time to get things together. I have even given my self a challenge. In 7 days I want to at least loose the weight I gained.
99,3 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Bien.
Ganando 0,2 kg a la Semana

   Apoyo   

Comentarios 
Part of me is starting to see that some of the key to losing is to recognize when you get off track. Once you get yourself back on you'll do fine. It happens and we're only human....lol. So far so good just get back on track and do what you gotta do.* 
15 sep. 08 por el miembro: Married mom to 3

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de esha79


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.