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Good Morning!
I am back ... but ... Damn it was a good festive season!!
The damage done is not too bad considering all that was eaten.
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118,7 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 38,7 kg.
Dieta seguida: Poco.
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1481 kcal
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Grasa: 15,32g | Prot: 271,46g | Carbh: 252,98g.
Desayuno: Pnp LIVEWELL Low Fat Fresh Milk, All Bran Flakes. Almuerzo: Woolworths Brown Onions, Albany Best of Both White Bread, Fry's Vegetarian Traditional Burgers - Edited, Red Tomatoes. Cena: Broccoli, Knorrox Chilly Beef Soya Mince, SPAR Basmati Rice. Pasa Bocas / Otros: Red Tomatoes, Albany Best of Both White Bread, Red Tomatoes, Nectarines, Pineapple, Energy Drink Sugar Free, Red Tomatoes. más...
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Ganando 0,9 kg a la Semana
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