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I only lost 2 pounds after all that exercise. Guess it's better than gaining.
We Can Do It!!!!!!!!!!!!!!
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93,4 kg
Disminuído hasta ahora: 36,3 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 91,68g | Prot: 85,48g | Carbh: 44,88g.
Desayuno: broccoli, butter, egg. Almuerzo: butter, cheese, shredded lettuce, canned chicken, bell pepper, broccoli. Cena: beef steak, olives, bell pepper, romaine. Pasa Bocas / Otros: Simms Beef Snack Sticks, almonds, Atkins Advantage Peanut Butter Bar, Atkins Advantage Caramel Chocolate Nut Roll Bar. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
04 nov. 10 por el miembro: lotus2009
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2 pounds does not go well with the word "only" lol. You are doing wonderfully well so accept those two pounds as Wonderful not Only! TOWANDA!!!!!
04 nov. 10 por el miembro: Lisa Online
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Try to be happy with the two lbs. Some weeks you will not lose at all or may even gain a bit. It is a long term process that requires patience. Congrats on the 2 lbs.
04 nov. 10 por el miembro: Multiplicity1
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2 pounds is awesome!! That is 4 blocks of butter - a huge amount to lose! Well done!
04 nov. 10 por el miembro: squigglywiggly
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Oops two blocks of butter - still a huge amount LOL
04 nov. 10 por el miembro: squigglywiggly
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Way to go Cindy. 2 pounds is great. You can do it. Just remember it this way, we didn't put it on overnight, so it isn't going to disappear overnight. Hang in there. We are all in this together.:)
04 nov. 10 por el miembro: LauPug1
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I think I've been doing O.W.L. and didn't know it. Anyhow, I will take the weight loss and continue to lose slowly. Maybe my skin will catch up with my weight loss. We Can Do It!!!!!!!!!!!!!!!!!!
04 nov. 10 por el miembro: Cindy Thompson
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Great job!!! I would take an "only 2 pound" loss anyday :)
04 nov. 10 por el miembro: KristaLinn
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Peso Histórico de Cindy Thompson
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