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Glad to be back on Yoli BBS yesterday. Still have slight headache, but pleased it didn't get any worse than Right-sided migraine last night.
Still flushing more water than usual to get the toxins out of my body from Saturday night's wedding.
I hope everyone has a FANTASTIC week!!
:) Deb
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79,2 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 15,7 kg.
Dieta seguida: Bien.
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1147 kcal
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Grasa: 60,15g | Prot: 102,35g | Carbh: 56,18g.
Desayuno: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Almuerzo: Tap Water, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Yoli TRUTH Citrus Health Drink, Del Monte Cut Green Beans, Pink Salmon (Drained Solids, Canned). Cena: Water, Yoli YES - Yoli Essential Shake - Chocolate, Yoli PURE - Digestive and Immune Health, Yoli ALKALETE - Body pH Enhancer. Pasa Bocas / Otros: Chobani Nonfat Plain Greek Yogurt (Container), Smoked Beef Sticks, Blue Diamond Smokehouse Almonds (Package), Yoli PASSION - Berry Energy Drink, Water. más...
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1974 kcal
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Ejercicio:
Just Dance 4 - 28 minutos, Descansando - 15 horas y 32 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,3 kg a la Semana
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