YEAH!! My Weight Loss History Tracker changed from Orange to Yellow today!! What an encouraging sight!! I'm in a weight loss groove & am happy that I have no weddings or other activities this weekend. I'm officially at my lowest & look forward to hitting the 160's by Saturday! I'm still holding off the cold, but I'm still afraid it's going to hit me like a train (I started to have pain from the left side of my nose to my ear, signifying a sinus infection, but the pain thankfully only lasted a few hours!) I ordered my Yoli TRUTH Anti-oxidant & Immune Health Citrus Drink & also the brand new Yoli Vitamins & Minerals to keep my health at it's best!
Have a beautiful week! :) Deb
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77,2 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: 100%.
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1078 kcal
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Grasa: 57,31g | Prot: 78,50g | Carbh: 75,68g.
Desayuno: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Water, Pumpkin Pie Spice. Almuerzo: Smartfood Feta Herb Hummus Popped Chips, Frank's Red Hot Buffalo Chicken Dip. Cena: Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PURE - Digestive and Immune Health Capsule, Yoli YES - Protein Shake - Chocolate, Water. Pasa Bocas / Otros: Planters Nut-Rition Sustaining Energy Mix Chocolate Nut, Yoli PASSION - Berry Energy Drink, Water, Chobani Nonfat Plain Greek Yogurt (Container). más...
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Perdiendo 5,7 kg a la Semana
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