Diario de jenniferdonahue, 20 jul. 21

So, this weigh in is amazing. I had two days when my husband cooked for me this weekend, and he is not one to watch calories. I maintained through portions and regular exercise.

Yesterday, I tried on the wedding dress I bought before I had to have an emergency hysterectomy. This happened three months before I married my husband. I gained too much weight to wear my wedding dress, so I had to buy a new one. While I loved the dress in which I married my husband (it was very beautiful), it was not the dress I had chosen to wear for him and me on our day. Yesterday, I fit into the dress again, and I looked really good.

I already had plans to renew my vows to him. I still do. Now, I will wear that dress even if it's just us and the JOP.

66,2 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 6,8 kg.    Dieta seguida: 100%.

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1340 kcal

Grasa: 51,76g | Prot: 109,97g | Carbh: 110,17g.   Desayuno: Eggland's Best Large Grade A Eggs, Bell Peppers, Great Value Shredded Mozzarella Cheese, Baby Spinach, 2% Fat Milk, Nature's Own 100% Whole Grain Bread (26g), Up&Up Fiber Gummy Supplement, Coffee with Milk and Sugar. Cena: Pesto Sauce, Provolone Cheese, Red Tomatoes, Safeway French Bread, Baby Spinach, Black Beans (Canned), Pork (Lean Only Eaten). Pasa Bocas / Otros: Palapa Azul Strawberry Frozen Fruit Bar, Clif Bar Builder's Bar - Chocolate Mint. más...

2111 kcal

Ejercicio: Treadmill - 58 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 5 minutos, Descansando - 13 horas y 57 minutos, Durmiendo - 8 horas. más...