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Happy St. Patty's Day all! And what a lovely day it is. Warmest day since November, short work day for a doctors appointment, voice lessons after work, going out with friends tonight, and boyfriend wore his kilt today. Yep, can't ask for anything more. Pretty busy at work though since I came in late. So... that's all I got. :)
~Karen
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63,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 26,70g | Prot: 81,03g | Carbh: 218,58g.
Desayuno: corn flakes, milk, All-Bran Cereal. Almuerzo: green pepper, spaghetti squash, tomato, chicken breast. Cena: bread 35, cheese, ketchup, hot dogs. Pasa Bocas / Otros: animal crackers, nutella, kashi tlc cherry, light beer, apple. más...
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1985 kcal
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Ejercicio:
Conduciendo - 2 horas, Tareas del Hogar - 2 horas, Trabajo de Escritorio - 5 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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peso estable
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