Diario de kziemianski, 03 jun. 11

Ended up going to the Midnight showing of X-Men: First Class last night. Good/bad idea. Movie was good but I am le tired. Actually though, I'm pretty motivated right now since I was rushing to get ready this morning. Lots of stuff to do based on our customer meetings yesterday.

I estimated my food intake from yesterday and it's about where I expected. Well, I tried to over estimate where I had no idea. Carbs are high but not as much as they could have been, or at least what I expected. The restaurant we when to yesterday was sorta/kinda low carb friendly. I had a very interesting smoked salmon and brie salad that did not come pre-assembled. Tasty though. I'm in love with those two things so I enjoyed it. Also I didn't eat dried fruit all day like I thought we might. I had some apples but that was it. For some reason when I got home I felt the need to eat EVERYTHING though. Ice cream, low carb pizza, peanuts. Def upped my totals. No big deal though! Bouncing back. My weigh-in was pretty good.

I missed 2 runs this week though. Very disappointed in myself. I know I won't be motivated to get this morning's missed run in after work so I'm not counting on it. I will however motivate myself enough to do chest/bicep work. Yep.

Happy Friday!
62,1 kg Disminuído hasta ahora: 0,3 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 junio 2011:
1743 kcal Grasa: 88,96g | Prot: 87,01g | Carbh: 67,89g.   Desayuno: flax meal, stevia, baking powder, peanut butter, olive oil, cinnamon, egg. Almuerzo: beer, pepperjack, ground beef, dunkin donuts donut, whiskey. Cena: Low Carb Pizza Crust 2, pizza sauce ragu, turkey pepperoni, mozzarella cheese. Pasa Bocas / Otros: romaine, onion, green pepper. más...
Ganando 0,1 kg a la Semana

   Apoyo   

Comentarios 
I ate protein style in n' out burgers ......Yum........ have a fun weekend Karen...when you going to record your first CD ...so I can illegally download it ...lol 
03 jun. 11 por el miembro: thecoach
Well... I am looking at what recording software I should get so I can record SOMETHING. But I wouldn't get too worked up yet 
03 jun. 11 por el miembro: kziemianski
getting worked up, might be all the exercise I get....lol  
03 jun. 11 por el miembro: thecoach

     
 

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