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ok so I totally gained weight on my weeks during and since vacation. 7.6 to be exact. But I might also add that my body fat% is now 24.1% which is almost 10% less than it was before I went on vacation and my BMI is 25...Which is just nearly the same, but, maybe I have just gained muscle? My body still seems pretty fatty, but all my clothes still fit fine. I should measure for inches.
EDIT: Just weighed myself again, Body fat% is 34.7%. Thats more like it. This morning I was like 24%? My thighs beg to differ!
Anyway, still about 2% less than pre-vacation. That scale is so wonky! Maybe I was dehydrated or something. Who knows. Dont buy an Omron scale people. It doesnt know what its talking about...
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70,1 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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180 kcal
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Grasa: 3,00g | Prot: 30,00g | Carbh: 9,00g.
Desayuno: Lean Body For Her Meal Replacement Shake - Chocolate. más...
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2187 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora, Descansando - 6 horas, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 8 horas. más...
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Ganando 1,0 kg a la Semana
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 Comentarios
Your body fat going down that much is AWESOME! And that is really what we are supposed to be working towards...right?
27 jun. 11 por el miembro: Kellkel2
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Thank you! It seems like a lot. Too much, But I have taken up running, preparing for a 5k, so maybe it just does burn a ton of fat...Who knows! Or maybe this scale I have is crap. I'll keep you all updated. Thanks for the kind words!!
27 jun. 11 por el miembro: MandaPanda242
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27 jun. 11 por el miembro: Helewis
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