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Getting there ... 😉
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98,2 kg
Disminuído hasta ahora: 27,1 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1163 kcal
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Grasa: 22,27g | Prot: 116,76g | Carbh: 137,84g.
Almuerzo: Red Tomatoes, Pick N Pay Live Well No Name Light Meat Shredded Tuna in Salt Water, Blue Ribbon Toaster White. Cena: Pick N Pay Live Well No Name Light Meat Shredded Tuna in Salt Water, Pick N Pay Bakers Promise White Hamburger Buns, Woolworths Brown Onions, Crosse & Blackwell Tangy Mayonnaise, Red Tomatoes, Cucumber (with Peel), Celery. Pasa Bocas / Otros: Woolworths Gemsbok Biltong, Knorr Cup-A-Soup Beef & Vegetable Lite, Apples, Oranges. más...
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Perdiendo 1,6 kg a la Semana
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