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Let my weigh-in be reminder to all you premenopausal people out there: don't expect miracles this week. Just keep drinking water and eating food that's good for your body. And don't let your hormones stop you from recording your food like I did! I stayed pretty much on plan, but who knows how much I've been eating - if I know myself, probably too little. Ah well. New week, clean slate, etc!
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128,1 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 37,4 kg.
Dieta seguida: Bien.
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703 kcal
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Grasa: 63,68g | Prot: 13,01g | Carbh: 20,37g.
Pasa Bocas / Otros: Honey, Cocoa Powder (Unsweetened), Kraft All Natural Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil. más...
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peso estable
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