|
I must remember to be aware of counting calories even on my feed days
must drink more water, and always take stock of the amount of wine and its calories.
|
66,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,6 kg.
Dieta seguida: No Aplica.
|
|
520 kcal
|
Grasa: 14,54g | Prot: 36,28g | Carbh: 32,20g.
Desayuno: Private Selection Black Forest Ham, Tea with Milk, Panera Bread Artisan French Baguette. Almuerzo: Merlot Wine, Quail, Breast Quail Meat, Fresh & Easy Diced Tomatoes, A&W Garden Green Salad (Side). más...
|
Ganando 0,2 kg a la Semana
|