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Too much eating last couple of weeks. But I'm back to reality today. Lifted this morning and whatnot. Didn't do measurements as planned but I will do them Oct 1st.
I'm preparing myself for the winter here. Just kind of... mentally accepting that I'll be working here for the next 4 months at least. It's alright though. Hopefully my work at corporate will grant me new opportunities to work on technical documents in my down time.
Much love,
DK - KZ
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61,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Poco.
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1459 kcal
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Grasa: 38,50g | Prot: 109,38g | Carbh: 180,87g.
Desayuno: milk, kellogg's all bran, protein powder. Almuerzo: romaine, shrimp, feta cheese, green pepper, kraft ranch. Cena: ground beef, prego veggie smart, whole wheat pasta. Pasa Bocas / Otros: chocolate, dried fruit, oatmeal. más...
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Ganando 0,3 kg a la Semana
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