Diario de bjackbr4, 03 oct. 07

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the lowest i've been so far. we were in the process of moving from san francisco over the weekend so i ate a few meals at my favorite restaurants with no regard for low carbs, but i think because we were working so hard, it all balanced out. now i'm pretty motivated to keep this trend going!!!! I'm a pound away from having lost 20 pounds!

116,3 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 18,8 kg. Dieta seguida: Bien.

Perdiendo 2,1 kg a la Semana

Apoyo

Comentarios

Way to go Jack! Keep up the physical activity!

03 oct. 07 por el miembro: EmilyRosario

that's great ... i moved recently too and i actually lost a few pounds doing so ... you don't realize how many calories you burn just moving all of your stuff!

03 oct. 07 por el miembro: lorik

I know I've been treadmilling it everyday, seems to help. I started on the Weight Watchers last Thursday, seems to be working better for me, and you have all the choices in the world to eat, just have to keep track of your points, or they have a plan where you don't count points but your more restricted to food choices. If I get this weight off on this diet, I'll let you know. I don't even feel like I'm dieting.

04 oct. 07 por el miembro: choth

keep it up! I am back, too. Planning on running every day. Need to get my ipod charged up + excited about the cooler weather coming to Louisville.

09 oct. 07 por el miembro: ewkajackson


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