Diario de Crystal43s, 05 ene. 10

Ok.. So I am back again..hopefully for real this time. I had a rough year last year.. I gained 20 lbs. Partly because I was super busy with full time school and being a mom and wife.. And part of it, because I made 4 out of state trips in less than 2 months, and between the stress of it (Im a stress eater and I lost my father to cancer), and the eating out.. I know weigh more than I have in many years (minus the pregnancy and small post partum time after). And I really need to lose this weight!! Here's to hoping it works out ok for me!

I actually started 2 weeks ago, 2 lbs higher.. So I am already down a couple at least :-)
65,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 9,0 kg.    Dieta seguida: No Aplica.

Ver Calendario de Dieta, 05 enero 2010:
1309 kcal Grasa: 66,44g | Prot: 59,73g | Carbh: 124,76g.   Desayuno: apple, ham, eggs. Almuerzo: spaghetti squash, Select Healthy Request Savory Chicken and Long Grain Rice. Cena: arbys tangy southwest sauce, arbys bbq sace, arby's popcorn chicken, Onion Petals (Regular). más...
Ganando 0,1 kg a la Semana

   Apoyo   

Comentarios 
So I knew I was going to eat calorie heavy for dinner, so I kept my lunch and breakfast pretty light. A respectable 1309 calories! Can't complain! 
05 ene. 10 por el miembro: Crystal43s

     
 

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