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Had a drink last night but didn't gain anything yay!
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59,0 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1421 kcal
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Grasa: 40,36g | Prot: 59,41g | Carbh: 204,14g.
Desayuno: 100% Natural Granola with Oats, Honey & Raisins, Fat Free Half & Half, Milk (Nonfat), Coffee. Almuerzo: Cheez-It, Oven Roasted Turkey Breast (Carving Board), Whole Grain Hearty & Delicious Bread, American Singles, Miracle Whip Light. Cena: Instant Lunch Hot & Spicy Chicken. Pasa Bocas / Otros: Vitamin C Emergen C, banana, Cinnamon Raisin Cereal Bar. más...
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peso estable
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 Comentarios
That's awesome, lucky duck! I always gain weight after I drink, but I tend to have at least two or three drinks...it's hard to fit all those calories into the daily plan.
08 nov. 11 por el miembro: AshesAwesome
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