I am proud of my progress in this first week of the challage. I fell confident that I can continue in the right direction.
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88,2 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 20,2 kg.
Dieta seguida: Bien.
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1289 kcal
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Grasa: 80,75g | Prot: 70,24g | Carbh: 53,48g.
Desayuno: Day Break Peanut Butter Fudge Crisp Bar. Almuerzo: Brocolli, Green Beans, Mushrooms, ranch dressing, Romain, Mushroom Soup, Grilled Essentials - Grilled Chicken Breast, Butter. Cena: Cheddar Cheese, Celery, laughing cow, Hard boiled egg, Flax Meal Bread (Focaccia Style). Pasa Bocas / Otros: 55 select, Roasted Almonds, Metamucil. más...
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Perdiendo 0,8 kg a la Semana
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