Registro de peso (no entrada de diario) del 16 febrero 2017
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80,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 8,7 kg.
Dieta seguida: Bien.
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2478 kcal
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Grasa: 90,13g | Prot: 138,45g | Carbh: 264,38g.
Desayuno: Whole Earth Crunchy Original Peanut Butter, Jams and Preserves, Tesco Finest Super Seeded Farmhouse Bread, Tesco Low Fat Greek Style Natural Yogurt, Quaker Goji Berry and Blueberry Wholesome Granola, Tesco Blackcurrants, Coffee (Brewed From Grounds). Almuerzo: Levi Roots' Reggae Sauce, Clementines, Braeburn Apples, Birds Eye Steam Fresh Super Sunshine Mix, Tesco Mackerel in Spicy Tomato Sauce. Cena: Tesco Greek Style Natural Yogurt, Batchelors Mushy Peas, The Bury Black Pudding Company Traditional Black Pudding Slices. Pasa Bocas / Otros: Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Chicken Breast Meat (Roasted, Cooked), Tesco Thai Sweet Chilli Jumbo Peanuts & Cashews, Tesco Beef Jerky, The Food Doctor Roasted Bean Mix. más...
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Ganando 1,0 kg a la Semana
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