Diario de KoffiBean, 10 abr. 17

Hi,

It has been a while since I posted a Journal Entry so here goes....
I am back working out again early in the mornings. I got a new job where I have to travel out of town and sometimes keeping to my diet plan is really tough. I found a solution to it quick so I am fine now, because the travelling working away from home and the new job had me settling in a bit on a plateau weight wise. I am happy with the progress, it is slow but sure.
My sugar cravings are back.... the saga continues. I am eating mangoes and sweet melons to cut the cravings but it is all in the head so I know I have to deal with it. I have stayed away from chocolate this long I have to keep at it longer.
The Total weight loss since I started last year in February is 41.1 Kilos I am proud of myself for continuing to eat right and fighting off the cravings.
The Seizures have not been back I Thank God!!! Also my blood pressure is back to normal 120/80 which is what I was aiming at.
I know still have a LONG way to go to my target weight but I will dance now at the small victories on the way to my larger Victory later.

Thanks for always being a supportive community!

102,6 kg Disminuído hasta ahora: 26,9 kg.    Aún para ir: 22,6 kg.    Dieta seguida: Bien.