Diario de ofdwolf, 24 jul. 17

While I followed my exercise plan well, looking back I did not eat well. Too much eating out this past week plus an office luncheon, but that is in the past now so this week I will do better.

This week is a Chemo round week so I can't rely on exercise to make up for my diet. I never know how much energy I'll have once they attach the meds. I've managed it well the past couple of rounds so hopefully that trend continues.
72,8 kg Disminuído hasta ahora: 18,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

Ver Calendario de Dieta, 24 julio 2017:
2592 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 0,2 kg a la Semana

24 Seguidores    Apoyo   

Comentarios 
Thank you Glen. You and your wife are in my thoughts. I hope all goes well with the surgery and that will be all the treatment she needs.  
24 jul. 17 por el miembro: ofdwolf
Blessings, Buddy! 
24 jul. 17 por el miembro: HCB
Stay Blessed Glen! 
24 jul. 17 por el miembro: Lucygirl1
Ofdwolf, my Blessings to you and your wife for all to go well! 
24 jul. 17 por el miembro: Lucygirl1
Prayers going up, best wishes & good vibes being sent to you. Hope all goes well! Keep going Ofdwolf! 
24 jul. 17 por el miembro: Emerald17
You are blessed and highly favored. You have value and purpose. Your life has promise and potential as it unfolds in accordance to Gods eternal plan. You are blessed by the best. 
24 jul. 17 por el miembro: Goodheartgreatmind
Good luck with "chemo week" and keep smiling. Not many people worry about weigh loss while receiving chemo! Prayers and encouragement coming your way. 
24 jul. 17 por el miembro: Sally Forest
Keep it going!!! 
24 jul. 17 por el miembro: John10251
Thinking about you this week. Stay strong! 
26 jul. 17 por el miembro: TomLong

     
 

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