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My eating wasn't to bad BUT, I did NO exercising at all.
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83,0 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Poco.
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1145 kcal
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Grasa: 54,90g | Prot: 47,69g | Carbh: 92,22g.
Desayuno: Atkins Strawberry and Banana Shake. Almuerzo: Parmasio Cheese, Red Wine, Roasted Chile Relleno. Cena: Zoi Greek Yogurt, Sugar Free Syrup, Blueberries, Fiber One. Pasa Bocas / Otros: Atkins Endulge Carmel Nut Chew. más...
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Ganando 3,2 kg a la Semana
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