Diario de johnmwoya, 13 dic. 17

weight holding on well reducing at very low rate almost steady. Diet is the new norm don't feel like am dieting any more I got used to the new food system even created new recipes that I like that I did not before. I have not update d for along time lets keep winning the good fight.

102 kg Disminuído hasta ahora: 30 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.