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10 stone 3lb in English money. Could be worse - 89 days since my last weigh in!Christmas happened but more telling (in my opinion) a big relax in my carb consumption! Had my eye off the ball but back to tracking my food religiously, cutting the carbs and regular weigh ins!
🎄🎅🏻🎄⭐️
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64,9 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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424 kcal
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Grasa: 26,38g | Prot: 34,12g | Carbh: 11,80g.
Desayuno: Morrisons Gammon Ham. Pasa Bocas / Otros: Jacob's Savours Salt & Cracked Black Pepper Bakes, Tesco Cambozola, Camembert Cheese , Hovis Farmhouse Soft White. más...
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Ganando 0,2 kg a la Semana
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