Diario de Stehanie Knight, 13 abr. 10

Down 2 MORE! 2 seems to be my lucky number...fine by me! Ha!

Would really ♥ to lose 10lbs by May 1st--so I will call that a 'dream' goal--a girl CAN dream, can't she?

a more realistic goal will be 25lbs by 4th of July--I DO have a practical side ;-)WOW--that'd be 60lbs by 'Independence Day' then I'd say bring on the "rocket's red glare" FOR SURE :)

So today's plans -baking the chicken while journeling(call me multi-tasker :))
Do some housework(Never-ending, isn't it?)
Do free weights out on the deck while sunning like a fat cat in the sun...which reminds me of a quote...

"Even overweight cats instinctively know the cardnial rule: when fat, arrange yourself in slim poses." ~ John Weitz

Do cardio while watching 'American Idol' ♫

Ignore the dirty laundry for now and save for another day :)

Hope you all accomplish all your goals today too :) Bye Buddies ♥





128,4 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 60,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 abril 2010:
1435 kcal Grasa: 73,43g | Prot: 94,31g | Carbh: 107,19g.   Desayuno: powerade zero, hard salami, string cheese. Almuerzo: Deep Dish Mini Pizzas (Sausage, Cheese and Pepperoni), water, skinless chicken breast. Cena: Deep Dish Mini Pizzas (Sausage, Cheese and Pepperoni), skinless chicken breast. Pasa Bocas / Otros: babybel cheese, powerade zero, mixed nuts. más...
3812 kcal Ejercicio: Tareas del Hogar - 1 hora, Trabajo de Escritorio - 3 horas, Entrenamiento con Pesas (Moderado) - 25 minutos, Descansando - 11 horas y 35 minutos, Durmiendo - 8 horas. más...
Perdiendo 0,6 kg a la Semana

   Apoyo   

Comentarios 
im encouraged by your results. Keep 'em coming!! 
13 abr. 10 por el miembro: tendai
Yes we are entitled to dream!! And dreams ARE reality. I really do like that quote. Good work on the weigh in :). You are on fire!! 
13 abr. 10 por el miembro: pureheiress
Thanks girls :D 
13 abr. 10 por el miembro: Stehanie Knight
Woohoo!! Great weigh-in! :-) 
13 abr. 10 por el miembro: melmi20
Excellent Stehanie! Two at a time sounds good to me. Of course you can dream and the more you dream (and *feel* your dreams) the more likely a lot of things are likely to become true. Good to see you right on track and in an excellent mood as usual. Have a great day buddy! 
13 abr. 10 por el miembro: information
Congrats on your loss! Save laundry for another week! ha ha I *hate* doing laundry! Ugghh... it's a never ending cycle!! lol @ the quote, so true! 
13 abr. 10 por el miembro: LadyAng
That settles it..."they say I'm a dreamer..."and it "feels" GREAT! 
13 abr. 10 por el miembro: Stehanie Knight

     
 

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