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I would love to think that I could reward myself with a bit of chocolate but I don't want to sabotage my success and Atkins is fairly strict about sugar. I doubled up my water (still not at 8 glasses a day) but wow it really helped!
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94,1 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 21,5 kg.
Dieta seguida: 100%.
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1182 kcal
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Grasa: 91,04g | Prot: 69,15g | Carbh: 12,44g.
Desayuno: boiled egg. Almuerzo: beef. Cena: Cheesecake Pancakes. más...
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Perdiendo 4,8 kg a la Semana
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