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Morning Lovelies ♥
How is everyone today? Well today is FRIDAY oh my goodness how I am looking forward to the weekend SOOO much
How I love to chill out and just relax. Regardless I have a lot to do this weekend!
I hope all this running around is going to BURN an extreme amount of calories and melt some fat!
Okay, not some fat. ALOT of fat. haha. INSPIRATIONS
MAXI DRESSES
I LOVE dresses, and now that its getting colder I'm liking warmer maxi's they are a life save :)
CHICKPEA CURRY
Tonight I'm going to the Sikn/Punjabi new year celebration and I hope the dinner includes this, I SOOO am looking forward to some. It's sooo good
AB KING PRO
I am not a fan of FAD exercise machines, in fact I think they are crap, I've been using my flatmates AB King to see how good it is, and I got to admit you can feel the burn on this thing, and it's a GOOD burn :) GOALS
Take time out to relax
Pamper oneself
Positivity Have a great FRIDAY, the weekend is here!!
And Happy Punjabi / Sikh (Nanakshahi) New Year
PureHeiress
xoxoxo ♥ Le RADD ness ♥
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104,2 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 23,2 kg.
Dieta seguida: 100%.
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1167 kcal
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Grasa: 24,64g | Prot: 49,83g | Carbh: 191,46g.
Desayuno: raspberry jam, Coca-Cola Coke Zero, Wheat English Muffins. Almuerzo: White Rice (Long-Grain, Cooked) , Sesame Seeds, Chicken En'Creme, water. Pasa Bocas / Otros: salt, potato, cadbury, Pumpkin Leek and Feta Soup, water. más...
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4694 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Montar en Bicicleta (Rápido) - 24/kph - 30 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Máquina de Ejercicio (Rápido) - 15 minutos, Caminar (Rápido) - 6,5/kph - 10 minutos, Durmiendo - 6 horas, Trabajo de Escritorio - 7 horas, Sentado - 5 horas, Permanecer de Pie - 2 horas, Caminar (Lento) - 3/kph - 1 hora. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
Doc, send me some pics and i'll put in you time and places you never been even on the red carpet , the runway with the stones or any other band....have a great day
22 abr. 10 por el miembro: thecoach
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:) I'm starstruck already :D
22 abr. 10 por el miembro: pureheiress
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I'm ALL for the pampering! Have a great weekend,dahhling!
23 abr. 10 por el miembro: Stehanie Knight
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Have a great and relaxing weekend, you deserve it! I'm planning on enjoying some quiet time tonight and try to go to bed early to get some much needed rest. =) Love the dresses! One day I'll have the confidence to wear them!!
24 abr. 10 por el miembro: LadyAng
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So Doc are you getting a pair of the new glow heels from Jimmy Choo
that all the stars are wearing?
24 abr. 10 por el miembro: thecoach
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:D. Coach: GLOW HEELS sounds fabulous, definitely a goal to work towards :D
24 abr. 10 por el miembro: pureheiress
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