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Rendimientos:
8 porcion(es)
Tiempo de Preparación:
15 mins
Tiempo de Cocción:
45 mins
Comida tipo:
Platos Principales
Clasificación:
Average FatSecret member ranking Valoración promedia en la comunidad FatSecret
por el miembro: FakePlasticLala

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Ingredientes

Instrucciones

  1. In a 5 to 6-quart pan over high heat, stir turkey, onion, garlic, oregano, and cumin in oil until turkey is crumbly and no longer pink, about 4 minutes.
  2. Stir in 1 cup enchilada sauce. Add salt to taste.
  3. Meanwhile, cut tortillas in half. Arrange a fourth of the halves evenly over the bottom of a shallow 3-quart casserole, overlapping to fit.
  4. Sprinkle a 1/4 of the cheese evenly over the tortillas, then top with 1/3 of the turkey mixture and a 1/4 of the remaining enchilada sauce, spreading each level.
  5. Repeat to make two more layers of tortillas, cheese, turkey mixture, and sauce; top with another layer of tortillas and sauce, then cheese.
  6. Bake in a 425° F (210° C) regular or convection oven until cheese is melted and casserole is hot in the center, 18 to 20 minutes.
  7. Sprinkle with chopped cilantro.
2326 miembros han añadido esta receta a su libro de cocina.
 

Revisiones 
Fabulous! Can also use leftover roast chicken breast.
user vote
21 ago. 11 por el miembro: Rosalinde
Cant wait to try it for dinner tonight!
user vote
03 ago. 11 por el miembro: glamma
If there was a six start rating I would have given it 6 stars. This was wonderful. I omitted oregano (was out) and up'd the cumin to about 1 tsp and topped it w/ a dollup of daisy lite sour cream...AWESOME!!! Thanks for the recipe.
user vote
28 jul. 11 por el miembro: penny's diet
Yummy! My husband and 11 mo old daughter loved it. I know it's a winner because my husband told me I could make it again!!
user vote
13 jul. 11 por el miembro: GIStacy27
ok... Just found it! LOL I am Blonde!!!
user vote
11 jul. 11 por el miembro: DebiB61
Very good-- I added some chopped tomato and a Tbs of sour cream to top it off!
user vote
28 abr. 11 por el miembro: jenhanson
A little bland...I added fat free sour cream on top and next time I think I will put maybe black beans in it or lettuce and tomato on top.
user vote
27 abr. 11 por el miembro: mwyli001
I made this for my picky Hispanic husband (in place of the homemade beef enchiladas I usually make). I didn't use a canned enchilada sauce, but chose to make the one I usually do for the beef version (that way, I could control the salt content & flavor). I thought it was "okay". Husband gave it a 3.5 (out of 5). We didn't care too much for the oregano in the turkey, but I know it was there to help spruce up the turkey (since turkey is so bland). Next time, I might try jazzing it up a bit with different peppers and TRY to give the turkey more flavor. Definitely healthier than the greasy variety you find elsewhere though. I'll try again and hopefully make my husband give it at least a 4 next time.
user vote
05 abr. 11 por el miembro: Emerald17
Excellent!. My husband wanted me to roll enchiladas for a real feel mexican dinner. The meat seasoning made the meal.
user vote
28 mar. 11 por el miembro: butamoma
This was great!! Husband liked it too....i did add a can of diced tomatos with chilis to give a bit of a kick to the enchilada sauce....and I only used 8 tortillas.....will make individual portions next time as this made more than enough for 2 meals (or more).
user vote
01 mar. 11 por el miembro: kellyb923
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Resumen Nutricional:

Hay 301 calorías en una porción de Turkey Enchilada Casserole.
Desglose de Calorías: 32% grasa, 33% carbh, 36% prot.

Info. Nutricional
Tamaño de la Porción
por porción
por porción
Energía
1258 kj
301 kcal
Carbohidratos
23,87g
Azúcar
3,01g
Proteína
26,32g
Grasa
10,26g
Grasa Saturada
0,13g
Grasa Trans
0g
Grasa Poliinsaturada
0,164g
Grasa Monoinsaturada
0,444g
Colesterol
59mg
Fibra
4,2g
Sodio
864mg
Potasio
59mg
15%
de IDR*
(301 cal)
15% IDR
Desglose de Calorías:
 
Carbohidrato (32%)
 
Grasa (32%)
 
Proteína (36%)
*Basado en un IDR de 2000 calorías

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