BBQ Chicken with Mustard Glaze

Ingredientes

• 16 oz chicken breast
• 2 cucharaditas chili powder
• 2 cucharaditas garlic powder
• 1 cucharadita smoked paprika
• 1/2 cucharadita kosher salt
• 1/4 taza ketchup
• 3 tsps dark brown sugar
• 6 tsps brown sugar
• 1 tbsp Dijon mustard
• 1 tbsp red wine vinegar

Instrucciones

1. Combine ingredients 2 through 6 in a small bowl and rub onto chicken breast.
2. Combine Ketchup, brown sugar, red wine vinegar and Dijon mustard in another bowl and set aside.
3. Spray grill pan with cooking spray like Pam and heat to medium-high.
4. Grill chicken on one side for 8 minutes. Turn chicken and baste with ketchup mixture.
5. Grill for another 8 minutes and baste 2nd side with ketchup mixture.
6. Continue to cook and baste until internal temperature reaches 170 °F (75 °C).