Rendimientos: 12 porcion(es)
Clasificación:
Valoración promedia en la comunidad FatSecret
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por el miembro: memauss  Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Ingredientes
Instrucciones
- Spray crockpot well with cooking oil.
- Divide potatoes, sausage, vegetables and cheese so you can create several layers of each in the crock pot.
- Start with the hash browns, then sausage, onions, peppers and last cheese. Repeat until you have several layers.
- Beat eggs, soy milk, salt and pepper. Pour over layers in the crockpot, cover and turn on low heat.
- Cook for 10-12 hours overnight.
290 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
Great meal. I tried it with griller meal starter crumbles inStead of the sausage. I add 5 carb to it for the Grillers.
19 mar. 11 por el miembro: ljhughes8
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Actually if you go to the counter and break this into the serving size then the calorie count is correct at 226. I did this and used the brands that I like and one it was done put it into 12 servings and each serving of mine equaled 271, but I used regular milk instead of soy milk. Only thing is the time cooking might be a little off I will do 6 hours next time.
22 ene. 11 por el miembro: pam1254
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I tested this recipe tonight. Thinking that since I leave the house by 7:30a, I would need to start it by 9p. I set my Crock-Pot on low for 10 hrs, and the eggs were fully cooked in less than 2 hrs. The directions may be off. I know that my Crock-Pot heats pretty well, but I don't think it overheats that much.
17 ago. 10 por el miembro: nberry1984
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I live alone. This would make enough breakfast to last me a whole year :-) I agree with meisha, this recipe has to be more than 226 calories will all that fat; cheese, sausage, eggs AND potatoes??? Yup, definately high-fat! I'm sure it tastes delicious, but it's too high fat for me. As a diet food it just doesn't work, though.
26 jul. 10 por el miembro: Lillian93940
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I find it difficult to believe that a realistic serving of something containing sausage and cheese, never mind potatoes, could be only 226 calories. Not trying to be mean, just realistic :)
08 jul. 10 por el miembro: meisha
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You can definatley use egg beater with this.. I did and it turned out great.
03 ene. 10 por el miembro: kimmy3
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do you think you could use egg beaters or another form of egg substitute?
06 oct. 08 por el miembro: closertofate13
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awesome
14 abr. 08 por el miembro: memauss
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then leave them out.
07 ene. 08 por el miembro: mannermca
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Resumen Nutricional:
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Hay 226 calorías en una porción de Crockpot Breakfast.
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Desglose de Calorías: 36% grasa, 30% carbh, 34% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
946 kj
226 kcal
Carbohidratos
16,84g
Azúcar
3,4g
Proteína
18,96g
Grasa
9,01g
Grasa Saturada
2,492g
Grasa Trans
0,132g
Grasa Poliinsaturada
1,829g
Grasa Monoinsaturada
3,287g
Colesterol
241mg
Fibra
2,4g
Sodio
721mg
Potasio
572mg
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Desglose de Calorías:
Carbohidrato (30%)
Grasa (36%)
Proteína (34%)
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*Basado en un IDR de 2000 calorías
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