Entradas Recientes de Alimentos y Ejercicios
| junio 2023 |
| lu. 26: |
780 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
27,00g |
|
100,00g |
|
-
|
-
|
| sá. 24: |
985 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,39g |
|
23,59g |
|
103,13g |
|
-
|
-
|
| noviembre 2022 |
| ma. 22: |
465 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,19g |
|
17,95g |
|
43,47g |
|
-
|
-
|
| lu. 21: |
1120 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
30,00g |
|
152,00g |
|
-
|
-
|
| do. 20: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
38,00g |
|
154,00g |
|
-
|
-
|
| sá. 19: |
1324 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,48g |
|
53,02g |
|
195,89g |
|
-
|
-
|
| vi. 18: |
1170 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
25,00g |
|
152,00g |
|
-
|
-
|
| ju. 17: |
1406 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,65g |
|
44,80g |
|
220,00g |
|
-
|
-
|
| mi. 16: |
1107 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,25g |
|
33,31g |
|
166,06g |
|
-
|
-
|
| ma. 15: |
1122 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,36g |
|
28,02g |
|
181,87g |
|
-
|
-
|
| enero 2022 |
| sá. 1: |
725 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,77g |
|
12,74g |
|
137,42g |
|
-
|
-
|
| noviembre 2021 |
| ma. 16: |
470 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,03g |
|
12,61g |
|
82,99g |
|
1613*
|
 1143
|
| febrero 2018 |
| lu. 5: |
433 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,97g |
|
8,72g |
|
89,12g |
|
-
|
-
|
| sá. 3: |
220 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
1,00g |
|
47,00g |
|
-
|
-
|
| noviembre 2017 |
| ju. 9: |
430 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
11,00g |
|
34,00g |
|
-
|
-
|
| lu. 6: |
465 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
12,00g |
|
5,25g |
|
-
|
-
|
| octubre 2017 |
| lu. 30: |
1065 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,69g |
|
61,05g |
|
98,44g |
|
-
|
-
|
| enero 2017 |
| sá. 14: |
392 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
33,29g |
|
18,80g |
|
-
|
-
|
| mayo 2016 |
| lu. 30: |
505 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,90g |
|
35,14g |
|
0,56g |
|
-
|
-
|
| ju. 12: |
422 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,26g |
|
37,53g |
|
9,30g |
|
-
|
-
|
|
|
