Entradas Recientes de Alimentos y Ejercicios
| septiembre 2010 |
| ma. 7: |
1354 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,75g |
|
64,62g |
|
10,59g |
|
-
|
-
|
| agosto 2010 |
| lu. 30: |
1250 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,64g |
|
89,54g |
|
28,55g |
|
2487
|
 1237
|
| lu. 16: |
936 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,72g |
|
58,44g |
|
10,57g |
|
-
|
-
|
| do. 15: |
1703
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
147,57g |
|
60,13g |
|
33,74g |
|
2487*
|
784
|
| sá. 14: |
1405 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,52g |
|
92,24g |
|
13,21g |
|
-
|
-
|
| vi. 13: |
1365 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,40g |
|
63,59g |
|
30,54g |
|
2487*
|
1122
|
| ju. 12: |
1243 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,21g |
|
49,14g |
|
25,29g |
|
2487*
|
1244
|
| mi. 11: |
1164 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,12g |
|
57,43g |
|
19,76g |
|
2498*
|
1334
|
| ma. 10: |
1612
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,59g |
|
72,55g |
|
35,99g |
|
2474*
|
862
|
| lu. 9: |
1219 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,25g |
|
76,95g |
|
24,91g |
|
-
|
-
|
| vi. 6: |
1124 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,05g |
|
72,59g |
|
21,34g |
|
-
|
-
|
| ju. 5: |
786 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,84g |
|
37,61g |
|
19,80g |
|
2588*
|
1802
|
| ma. 3: |
650 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,00g |
|
58,55g |
|
9,44g |
|
-
|
-
|
| lu. 2: |
1028 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,03g |
|
50,63g |
|
18,92g |
|
-
|
-
|
| do. 1: |
1297 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,67g |
|
85,85g |
|
43,03g |
|
-
|
-
|
| julio 2010 |
| sá. 31: |
1438
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,42g |
|
64,65g |
|
33,68g |
|
-
|
-
|
| vi. 30: |
1343
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,04g |
|
64,43g |
|
24,70g |
|
-
|
-
|
| ju. 29: |
1592
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,50g |
|
79,02g |
|
44,79g |
|
-
|
-
|
| mi. 28: |
1270
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,77g |
|
85,26g |
|
21,72g |
|
2510*
|
1240
|
| ma. 27: |
1132 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,19g |
|
73,45g |
|
14,86g |
|
2485*
|
1353
|
|
|
