Entradas Recientes de Alimentos y Ejercicios
| octubre 2010 |
| lu. 25: |
1607 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,76g |
|
80,17g |
|
180,04g |
|
3278
|
 1671
|
| do. 24: |
1236 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,04g |
|
73,48g |
|
162,76g |
|
2796
|
1560
|
| sá. 23: |
1570 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,25g |
|
50,51g |
|
230,84g |
|
2993*
|
1423
|
| vi. 22: |
1352 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,10g |
|
65,83g |
|
194,63g |
|
3296*
|
1944
|
| ju. 21: |
1331 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,02g |
|
53,26g |
|
190,71g |
|
3296*
|
1965
|
| mi. 20: |
949 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,30g |
|
66,88g |
|
88,02g |
|
3368*
|
2419
|
| ma. 19: |
1188 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,52g |
|
66,65g |
|
103,18g |
|
3373*
|
2185
|
| lu. 18: |
963 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,76g |
|
36,13g |
|
158,79g |
|
3373*
|
2410
|
| mayo 2010 |
| sá. 1: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,50g |
|
10,00g |
|
27,00g |
|
2932*
|
2762
|
| abril 2010 |
| ma. 20: |
350 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,27g |
|
18,23g |
|
29,32g |
|
-
|
-
|
| lu. 19: |
876 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
41,82g |
|
71,18g |
|
2986*
|
2110
|
| do. 18: |
642 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,73g |
|
54,48g |
|
36,09g |
|
2709*
|
2067
|
| sá. 17: |
572
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,55g |
|
54,34g |
|
18,46g |
|
2608
|
2036
|
| vi. 16: |
477
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,79g |
|
24,22g |
|
74,39g |
|
3096*
|
2619
|
| ju. 15: |
511
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,28g |
|
36,66g |
|
47,08g |
|
3233*
|
2722
|
| mi. 14: |
594
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,07g |
|
48,29g |
|
27,30g |
|
3096*
|
2502
|
| ma. 13: |
502
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,83g |
|
27,51g |
|
68,65g |
|
3096*
|
2594
|
| lu. 12: |
526
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,47g |
|
41,03g |
|
65,34g |
|
3096*
|
2570
|
| do. 11: |
1177
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,71g |
|
58,88g |
|
89,35g |
|
2641*
|
1464
|
| sá. 10: |
827
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
37,24g |
|
63,93g |
|
2967*
|
2140
|
|
|
