Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 10: |
430 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,30g |
|
33,82g |
|
23,31g |
|
-
|
-
|
| marzo 2024 |
| sá. 30: |
593 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,84g |
|
10,75g |
|
88,17g |
|
-
|
-
|
| ju. 28: |
1481 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,55g |
|
71,31g |
|
138,74g |
|
-
|
-
|
| mi. 27: |
1532 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,80g |
|
55,77g |
|
191,02g |
|
-
|
-
|
| ma. 26: |
1123 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
77,55g |
|
89,27g |
|
-
|
-
|
| lu. 25: |
1407 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,44g |
|
105,93g |
|
149,70g |
|
-
|
-
|
| sá. 23: |
1380 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,52g |
|
49,89g |
|
160,02g |
|
-
|
-
|
| vi. 22: |
1522 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,64g |
|
46,90g |
|
186,37g |
|
-
|
-
|
| ju. 21: |
1535 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,38g |
|
73,03g |
|
163,05g |
|
-
|
-
|
| mi. 20: |
1521 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,22g |
|
81,79g |
|
129,21g |
|
-
|
-
|
| ma. 19: |
1548 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,88g |
|
112,55g |
|
125,68g |
|
-
|
-
|
| lu. 18: |
1499 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,46g |
|
51,11g |
|
160,50g |
|
-
|
-
|
| do. 17: |
1515 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,86g |
|
53,96g |
|
118,14g |
|
-
|
-
|
| vi. 15: |
1424 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,86g |
|
36,81g |
|
188,20g |
|
-
|
-
|
| ju. 14: |
1449 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,15g |
|
79,41g |
|
113,93g |
|
-
|
-
|
| mi. 13: |
1540 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,47g |
|
48,08g |
|
162,60g |
|
-
|
-
|
| ma. 12: |
1371 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,05g |
|
136,38g |
|
137,33g |
|
-
|
-
|
| lu. 11: |
1524 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,51g |
|
92,38g |
|
111,33g |
|
-
|
-
|
| do. 10: |
1429 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,08g |
|
57,31g |
|
163,89g |
|
-
|
-
|
| sá. 9: |
1463 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,98g |
|
96,44g |
|
149,57g |
|
-
|
-
|
|
|
