bella_boo - Miembro

bella_boo

Miembro desde marzo 2011

Publicaciones

Siguiendo

Seguidores

Historial de Peso

Peso Inicial

54,0 kg

Disminuído hasta ahora: 0,5 kg

Peso Actual

53,5 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta

52,2 kg

Aún para ir: 1,4 kg

Seguir

I am 34 years old, a registered nurse, and I have recently quit smoking. I have always been conciencious about my weight. I love food! Generally high calorie carbs like the rest of the world! I hate to exercise. I was recently married and I am currently trying to get the both of us eating healthier and improved portion sizes.

Peso Histórico de bella_boo

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Libro de Cocina de bella_boo

Calorías: 172kcal | Grasa: 14,97g | Carbh: 7,83g | Prot: 3,37g

Purple Broccoli Salad

A low carb version of a sweet broccoli side salad.

Calorías: 137kcal | Grasa: 4,94g | Carbh: 21,63g | Prot: 4,09g

Tabbouleh Salad

Traditional healthy Arabian cracked wheat salad.

Calorías: 147kcal | Grasa: 5,54g | Carbh: 22,41g | Prot: 3,65g

Peanut Butter & Banana Quick Bread

Easy, healthy and delicious peanut butter banana bread.

Calorías: 47kcal | Grasa: 0,71g | Carbh: 9,17g | Prot: 1,28g

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

Calorías: 71kcal | Grasa: 3,55g | Carbh: 10,02g | Prot: 0,90g

Roasted Butternut Squash with Tart Cherries

A perfect, simple, pan roasted side dish for a family supper. The sweetness of the squash creates a delicious caramel around the edges – that really sets off the tart cherry and smokiness of the paprika.

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Ejercicios recientes de bella_boo

	Vino Cabernet Sauvignon
	Venetian Apricot Chicken (Lunch)
	Light & Fit Yogurt
	Trabajo de Jardinería (Jardinería)
	Trotar - 8/kph
	Tareas del Hogar

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