lin1325
Miembro desde junio 2010
Publicaciones
71
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
70,8 kg
Disminuído hasta ahora: 0,9 kg

Peso Actual
69,9 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
63,0 kg
Aún para ir: 6,8 kg
I am a full time working, mother of two, who is also caregiver to my disabled mother and I recently started back to school in January. Since the birth of my children, I have not been taking good care of myself as most days I feel like there is not enough time in the day. I want this year to be different! I want to get back to a healthy weight and start taking better care of myself!

Peso Histórico de lin1325


Siguiendo

anniemae925
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Missychick21
Ú‎ltimo pesaje: Ganando 1,1 kg a la Semana Up
itsjen33
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de lin1325

Calorías: 454kcal | Grasa: 22,89g | Carbh: 34,12g | Prot: 29,26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Calorías: 353kcal | Grasa: 24,46g | Carbh: 7,77g | Prot: 24,70g
Beef Stroganoff
Delicious authentic beef stroganoff.
Calorías: 161kcal | Grasa: 6,49g | Carbh: 6,88g | Prot: 22,05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
Calorías: 176kcal | Grasa: 4,12g | Carbh: 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calorías: 244kcal | Grasa: 6,11g | Carbh: 23,53g | Prot: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de lin1325


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