patdnaseq
Miembro desde agosto 2007
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Publicaciones
25
Siguiendo
7
Seguidores
7
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Historial de Peso
Peso Inicial
77,1 kg
Disminuído hasta ahora:
1,5 kg
Peso Actual
75,6 kg
Desempeño:
peso estable
Peso meta
63,5 kg
Aún para ir:
12,1 kg
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I'm 43 y.o., and I was previously a lifetime Weight Watchers member and had maintained my "goal" weight of 143 for ~2 years. Over the past few years, I've stopped exercising and more, significantly, I've started homebrewing, which means that I drink more beer! I hit 170 lbs. and 37.8% bodyfat recently so now my goal is to lose 27 - 32 lbs. or so via a combination of exercise 5 days/week plus calorie monitoring/control.
Wish me luck!
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Peso Histórico de patdnaseq
Siguiendo
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