templeofchrist
Miembro desde febrero 2011
Publicaciones
58
Siguiendo
14
Seguidores
15
Historial de Peso

Peso Inicial
96,2 kg
Disminuído hasta ahora: 23,6 kg

Peso Actual
72,6 kg
Desempeño: Perdiendo 3,6 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 11,3 kg
Hello from South Jersey! Originally from Florida, I have made my way up the coast living in NC for awhile and finally made my forever home in Jersey. I'm a 30 something year old ;) with much to loose so that I may gain much back. I am truly blessed to have a wonderful and encouraging husband to help cheer me on through this process. We have three children. A daughter and two sons whom love to run around outside...I would love to be able to keep up with them. I have started a personal journey and with the Lord at my side I am sure to be successful.

May God Bless you in your own personal journey!

Peso Histórico de templeofchrist


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
astraea82
Ú‎ltimo pesaje: Perdiendo 3,8 kg a la Semana Down
Hybrig
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
TAIC69
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de templeofchrist

Calorías: 453kcal | Grasa: 24,93g | Carbh: 13,07g | Prot: 42,04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calorías: 132kcal | Grasa: 4,19g | Carbh: 0,66g | Prot: 22,88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
Ver Libro de Cocina Completa

Ejercicios recientes de templeofchrist


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