theboev - Miembro

theboev

Miembro desde octubre 2007

Publicaciones

Siguiendo

Seguidores

Historial de Peso

Peso Inicial

68,5 kg

Disminuído hasta ahora: 1,4 kg

Peso Actual

67,1 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta

64,9 kg

Aún para ir: 2,3 kg

Seguir

I'm a lifetime member of Weight Watchers, wife and mother of two adorable children that keep me moving. After I lost my weight I trained and ran 2 half marathons last year (after never running a day in my previous 37 years!). I've inched up above my goal weight and am working to get back there.

Peso Histórico de theboev

Ver la Historia Completa

Siguiendo

	BadAndee
	Ú‎ltimo pesaje: N/A

	cndgoose
	Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana

Libro de Cocina de theboev

Calorías: 371kcal | Grasa: 28,66g | Carbh: 16,10g | Prot: 13,77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Calorías: 217kcal | Grasa: 4,28g | Carbh: 36,03g | Prot: 7,65g

Spiced Couscous

This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce.

Calorías: 163kcal | Grasa: 0,97g | Carbh: 33,40g | Prot: 7,55g

Curried Wheat Salad

High in fiber with lots of flavor.

Calorías: 246kcal | Grasa: 9,15g | Carbh: 36,40g | Prot: 7,91g

Mediterranean Vegetables with Chickpeas

This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.

Calorías: 204kcal | Grasa: 9,72g | Carbh: 23,79g | Prot: 9,69g

Savory Mushroom Soup

This recipe claims great immune-boosting properties while being a natural anti-inflammatory.

Ver Libro de Cocina Completa