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12 agosto 2011
Halfway to my 150 km challenge, no more meds, great 10 k bike ride and back on track. Feeling good
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08 agosto 2011
Okay back on target...Visiting relatives gone, illness almost gone, Blues festival finished...and today I have had success for Low carb eating...whew!
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05 agosto 2011
Day two of "almost Atkins" but it is okay since I am still trying to stay low carb and pretend I am not having the cranberries and lemons...
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05 agosto 2011
Wow those cranberries chock up those carbs! At least they are healthy carbs and I have no choice but to putter along till next Wednesday. Hopefully this weekend I will be up to biking again and getting on track with my challenge....
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29 julio 2011
Okay I am officially taking a break this weekend. Family coming for staycation, to the beach, picnics, brewery tour and all around good times. I have decided to eat drink and enjoy myself plus indulge in some of the new crops such as peaches as our winters are way to long here and I regret missing out on these rare fruits. I will lump whatever I eat (and drink!) and go back on induction next tuesday guilt-free. Here's to family, friends and good times on a long summer weekend!
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