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Marlene1952
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Diario de Marlene1952
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28 febrero 2017
Tuesday February 28, 2017
Good Morning Dear Diary,
An excellent weight in this Morning. I now weigh 151.0 lbs
I am so over the moon with my loss. I have had a goal to lose
5.0 lbs per month since I started this journey on July 21, 2016
and I have MORE than exceeded this goal - OH YEAH :) Right now
I'm suppose to weight 160.0 lbs but thanks to great effort I'm
10.0 lbs ahead of what I was suppose to weight. The Intermittent
Fasting along with my modified Low Carb life style are defiantly
working. I'm also kicking butt with my EXERCISING.
Well, it's that time of Moring. Time for my Mocha before getting
my day started. As always, I'M THINKING THIN..... Marlene
(6 comentarios)
21 febrero 2017
Tuesday February 21, 2017
Good Morning Dear Diary,
It's a very rainy day. We are on track to be the WETEST
February in history here in the State of Washington ( S.W. )
It's been defiantly a challenge to get outside to go for
my walks, but I have enough exercise equipment inside to make
my workouts happen.
I lost 1.0 lbs this week. Slow but sure will win this weight loss
battle for sure.
Well, it's that time of Morning. Time for my Mocha and then get my
day started.
Until next week. I'M THINKING THIN....Marlene
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14 febrero 2017
Tuesday February 14, 2017
Good Morning Dear Diary,
Happy Valentine's day to all my F/S friends. Today was
weigh in day and I had a Zero weight loss, but that's
okay because being so close to goal weight it's going to
be a much slower process and I get that, also I'm exorcising
more, so I might be gaining muscle which is a good thing.
Well, it's time for my Morning Mocha and get my day going.
Until next week. I'M THINKING THIN.......Marlene
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07 febrero 2017
Tuesday February 7, 2017
Good Morning Dear Diary,
I can hardly believe it, another excellent weigh in. I now weight in at 154.0 lbs. Only 14.0 lbs to go before I'm at my ultimate goal weight of 140.0 lbs. I love how the Intermittent Fasting is working for me. I decided a long time ago to do a "Modified Low Carb" way of eating and Intermittent Fasting and it's working.
Well, we just finished another round of SNOW here in Washington State (S.W.)
With over 12" on SNOW on the ground it prompted school closures all over our area. But, things are getting back to NORMAL now I guess.
Time for my Morning Mocha. Until next week Dear Diary,
I'M THINKING THIN.....Marlene
(10 comentarios)
01 febrero 2017
Wednesday February 1, 2017
Dear Diary,
Happy 1st day of a new month. My Oh My. I did it, I hit my
monthly goal of the 5 lbs per month I'd been aiming for and
I did it. My modified low carb life style along with intermittent
fasting seem to be the key for me.
Well, time for my Morning Mocha and get my day going.
Oh by the way, SNOW is back in our forecast for tomorrow night
going into Friday - BRING IT ON :) :)
Until next week Dear Diary. I'M THINKING THIN.....Marlene
(2 comentarios)
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