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Marlene1952
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Diario de Marlene1952
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07 octubre 2016
Friday October 7, 2016
Good Morning Dear Diary,
First and foremost prayers are being sent to the residents
of Florida, Georgia, South Carolina and North Carolina as
Hurricane Matthew makes it way on shore.
As for my om going weight loss, it's progressing amazingly
well. I have already reached my October's goal of getting
to 175 lbs yeah!!! I have a 5 lbs per month goal to reach
140 lbs by the end of May and I'm well on my way. I'm drinking
more water and getting more exercise in.
Until next week. I'M THINKING THIN.......Marlene
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30 septiembre 2016
Friday September 30, 2016
Good Morning dear diary,
Each week I've been so surprised and happy with my weigh losses.
Not only eating lower carb amounts and discovering that this
new supplement called Bene Fiber Healthy Shape I started using about 2 months ago seems to be helping on my quest to get Healthy and more
Shapely.
It's nice to be spending a quiet day at home. I'll ride my exercycle
later this Morning. Well, time for my Mocha. Until next time
dear diary. I'M THINKING THIN.......Marlene
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21 septiembre 2016
September 21, 2016 Wednesday
Good Morning Dear Diary,
What a nice surprise to weight in this Morning and find myself
weighing in at 178.4 lbs. I've calculated my weight and being
real about it, if I can lose 5.0 lbs a month, by May 2017 I could
easily be weighing 140.0 lbs which is my targeted goal.
I've started to exercise a little more and I'm doing weight
training 3 days a week now.
My low carb eating is going very well. Isn't it amazing the things
you learn about ones body while trying to lose those excess pounds
and tone up!!!
Time to get my day started after 1 more Mocha. Until next week as always
I'M THINKING THIN.....Marlene
(5 comentarios)
11 septiembre 2016
Good Morning Dear Diary, Today is
Sunday September 11, 2016.
Today is the Anniversary of the 9/11 Attacks on our Nation. We
Must NEVER forget that faithful day that happened 15 years ago
today. God Bless the U. S. A. from Sea to Shining sea. This is
how I chose to honor our men and women who lost their lives that
day.
As for my on going weight loss to get healthy and strong again,
well I'm Right on track to do just that. I have the right mind set
once again to get my eating under control "which I have" I really
believe that drinking MORE water is helping.
As always I'M THINKING THIN. Marlene
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07 septiembre 2016
September 7, 2016
Good Morning Dear Diary,
A better week after what went on the weeks of August 26 thru
September 3, 2016. The perpetrator has be caught for and jailed
for the break in of our home. I'm down .4 lbs from last week.
Not much else going on, except I'm exercising more, which is a
very good thing. My Low carb eating continues.
As Always, I'M TRYING VERY HARD TO THINK THIN. Marlene
(2 comentarios)
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