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Rosebud73
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24 enero 2024
Overeating for a week whilst away. Same old story! Way higher than my highest allowance (63kg), so serious carb and calorie reduction now 💪. This dieting lark is addictive, I know I’m going to enjoy the next few weeks and the challenge of losing weight, not gaining weight, and feeling in control. I have MS and I’ve also noticed I’ve been in a lot more pain over the last few days, since I’ve been eating more carbs. I’m now convinced it’s the sugar. Eating a low carb/low sugar diet lessens the pain for me. Lesson learnt!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,4 kg
26,6 kg
5,6 kg
Bien
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Ganando 1,6 kg a la Semana
11 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,5 kg
29,5 kg
2,7 kg
Bien
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Perdiendo 2,1 kg a la Semana
07 enero 2024
Having work done to the house, so no kitchen. Spent the week eating microwave meals, which I never do!! No cooking from scratch has ultimately led to a weight increase. I recorded my calories and they were on track, but carbs over/higher than usual. Holiday in 10 days so I’ll keep trying to lose as much as I can …
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,7 kg
28,3 kg
3,9 kg
Bien
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Ganando 2,6 kg a la Semana
04 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,6 kg
29,4 kg
2,8 kg
Bien
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Perdiendo 2,8 kg a la Semana
01 enero 2024
Happy New Year fser’s! 🥳🥳 Post Christmas weigh in. Damage not as bad as I thought it would be as I haven’t properly recorded my food, and ate puddings and carbs galore! I’ve now 16 days before my holiday and hope to lose 2kg minimum. 😎🏖️
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,8 kg
28,2 kg
4 kg
Bien
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Ganando 1,1 kg a la Semana
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