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Nate5678
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26 septiembre 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,9 kg
15,1 kg
7,9 kg
Bien
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Ganando 2,8 kg a la Semana
25 septiembre 2021
Yesterday I ate roughly 1600cal from 400g of rice and 4 apples. I lost some weight, back to my normal weight.
Today I have a lot of bananas again, from my neighbor’s and my own gardens, so I have no choice but to eat them. I don’t want to throw any food away.
I will still stay on low fat diet, no oil, no coconut, eat mostly carbs.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,5 kg
15,5 kg
7,5 kg
Bien
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Perdiendo 3,5 kg a la Semana
24 septiembre 2021
I’m wondered that I didn’t gain weight, logically eating more food means storing more food in intestines, so the weight should go up temporarily. But I don’t gain that weight.
Yesterday I had
- 2 cups of sticky rice with black beans and a branch of bananas
- 2 cups of rice in biryani
- 2 packs of rice noodles with cabbage, celery, and cucumbers
Those foods don’t seem much, but the volume of them is huge.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73 kg
15 kg
8 kg
Bien
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Perdiendo 2,1 kg a la Semana
23 septiembre 2021
I was extremely overeating today, had a lot of rice, bananas, and rice noodles. I ate a lot until I now have stomachache. So tomorrow my weight will go up more than 1 kg for sure.
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23 septiembre 2021
Yesterday I ate a lot!!! Much more than I expected.
I had
400g of broken rice
2 big pieces of French baguette
5 big bananas
Some durian paste
I can say I ate more than 3000cal yesterday. But my weight went up only 0.1kg.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,3 kg
14,7 kg
8,3 kg
Bien
Agregar Comentario
Ganando 0,7 kg a la Semana
Peso Histórico de Nate5678
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