Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
houndish
Diario
Diario de houndish
Perfil de houndish
|
Historial de Peso
16 a 20 de 219
Página:
Anterior
1
2
3
4
5
6
7
8
...
Siguiente
10 septiembre 2019
Trying to maintain. Zoomed up 10 pounds and back down 8 pounds. I assume it wasn't all fat but just a little beer bloat.
I am going to make this weight loss stick this time.
I am going to weigh myself every day and not make an excuse not to.
The scale is my weapon and does not lie.
I will exercise for 30 minutes minimally daily.
I control and am responsible for what I eat and drink.
I eat mindfully with thought, slowly and carefully.
If I can do it, every one here can. Just go for it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,5 kg
5,0 kg
0,9 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
30 julio 2019
Lost 5 more pounds. Just started juicing for breakfast an a nice sensible dinner. I'm mostly just portion controlling and keeping the meal vegetarian keeping the fat down. The key has been ALWAYS doing 30 minutes of exercise every day. I also stared doing 30 minutes of yoga, but just because I like it. I do need to get my weight to lock in so I will have to play with calories a little.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
5,9 kg
0 kg
Bien
(1 comentario)
Perdiendo 1,2 kg a la Semana
17 julio 2019
Actually, started losing a little again. Still would like to shave 5 pounds. Maybe eating a little too much or maybe not enough. Feel fantastic and improving in Yoga!
Not worried.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,8 kg
3,6 kg
2,3 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
24 junio 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,3 kg
3,2 kg
2,7 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
05 junio 2019
My goal weight is actually 160, but I'm happy with 165. Last 5 pounds are proving to be harder to get off than wallpaper on old walls. I'll get there though.
In my bio, I state how I really don't like exercise, but I do it anyway. I think that might be a partial lie because I started doing yoga and kind of like it. I find it relaxing, peaceful, and can feel a workout while I'm doing it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,8 kg
3,6 kg
2,3 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
Peso Histórico de houndish
Ver la Historia Completa