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krazykat2
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15 marzo 2024
today was active for a Friday, when I usually just rest after 3 days of Ro. I went to gym, did floor Wand bike for 10 min....meditated....went to Home Depot, bought and planted front flowers, ate lunch with DP at Applebee's. Fighting a cold and took an afternoon nap. DP still I'll with cold, cough, congestion, fatigue. Won $1800 from online casino....royal flush. Fun!
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11 marzo 2024
My left ankle is still contracting and sore....a symptom of psoriatic arthritis (also have scaly patches, small....joint pain in right knee mostly, some finger joint enlargement). Im thinking I may not need a knee replacement after all. The tx for PsA is Skyrizi and has a lot of side effects, mainly lowering immunity. Becky has this too and uses Aleve only. Back at gym yesterday and today. Feels good.
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16 febrero 2024
Have lost 4lbs taking Berberine. It has caused some GI pain, acid reflux and diareah/constipation, bad dreams....and this is a mild form. Took weeks to start to feel less appetite. Still craving sugar. Going to increase focus on fasting and keto.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
7,3 kg
21,3 kg
Bien
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Perdiendo 0,0 kg a la Semana
10 febrero 2024
D2 would take me around the world, if we were to become "more"....but for now I keep telling him,only friendship.He's army and rather bossy, plus a surgeon....and Asian.....so used to being the boss. Not gonna work with me D2.
I haven't decided about Trizepitide but thinking it might be good for me to at least lose 10-20 lbs on.
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10 febrero 2024
2nd day back at gym and I am delirious with joy! I am planking for 2 minutes, and able to hold the tree pose, wall sits for 2 minutes also walked around the school and neighborhood for a total of 2.5 miles today, so gaining strength and endurance.
An army neurosurgeon is expressing great interest in meeting me although I've told him I am in a relationship, overweight, arthritic and 10 years older. Cheeeesch. He's convinced he wants to meet and there is a way to proceed. David is on high alert, as he is when I am straying (he senses it, I swear).lts all rather intriguing and disconcerting. And I don't have anyone I can discuss it with...I need some girlfriends. I'm not sure how to proceed.
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