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grand89
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17 marzo 2017
I need to step it up. I wasn't expecting a swing like that. Have a great Friday everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,7 kg
12,2 kg
11,0 kg
Bien
(2 comentarios)
Ganando 1,4 kg a la Semana
10 marzo 2017
Finally a downward trend, lol. Making progress now that I'm feeling better. made the gym all 5 days this week and averaging about 15k steps a day. have a great weekend everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,3 kg
13,5 kg
9,6 kg
Bien
(3 comentarios)
Perdiendo 0,5 kg a la Semana
06 marzo 2017
February was a bad month. I'm feeling better finally so hopefully I'll keep that downward trend going.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,6 kg
13,2 kg
9,9 kg
Bien
(5 comentarios)
Perdiendo 0,4 kg a la Semana
10 febrero 2017
The scale is definitely becoming my worst enemy. At some point it'll start going the other direction. Did 2 days of yoga this week, lifting has begun to make all my muscles tight. It has made a difference in a short amount of time. Have a great Friday and weekend everyone.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,9 kg
12,0 kg
11,2 kg
Bien
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Ganando 0,5 kg a la Semana
06 febrero 2017
I was doing so good about going to the gym and then I was sick yesterday so I tried to sleep it off. I didn't even get to enjoy what I grilled yesterday while I watched the game. Needless to say, that nap threw off my sleep last night and i was too tried to make the gym this morning. Hope to be feeling better as the day goes on.
(5 comentarios)
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